May 8, 2026

Reels: When Sharing Becomes a Habit, and Silence Becomes a Courtesy

A friend once sent me 12 reels in a single day.
I didn’t open even one of them, but I still replied to every reel — some with a “Haha,” others with smiley emojis.
I was just lucky that none of those posts happened to be an obituary that day.

Why did I do that? And why do so many of us do the same?

Because I didn’t want to offend him. I didn’t want to be “that person” who says, “Please stop sending so many reels.” So I smiled through it, stayed polite, and kept the friendship comfortable.

But somewhere inside, I kept wondering:
Why are we all doing this? What’s really happening here?

Every day, I send around 20–30 reels.
I receive more than 100 — from groups, friends, and often from the same person across WhatsApp, Instagram, and Telegram.

At first, it felt entertaining.
Now, it feels like a cycle many of us cannot escape.


 The Reality Behind Reel Culture

Reels are no longer just content.

They have become:

  • A language of interaction
  • A replacement for conversation
  • Sometimes, a substitute for effort
  • And often, a quiet test of patience for the receiver

Some people forward reels because:

  • They want to share a laugh
  • They want to show they care
  • Or they simply want to feel connected and included (FOMO)

At the same time, many people do not respond because:

  • They feel overwhelmed
  • Mentally exhausted
  • Or they are simply trying to avoid hurting the sender’s feelings

The reality is that reels have become both emotional currency and emotional baggage.

 Why Are Reels So Addictive?

The answer is simple: they are designed to keep attention.

  • Short and easy to consume
  • Endless scrolling with “just one more” content
  • Instant reactions and validation through likes, emojis, and replies

One quick share can create instant engagement without much effort.

But the bigger question is:
How much of this content are we actually absorbing?

Many users may not even watch the full reel before scrolling further, reacting quickly, forwarding it again, and repeating the cycle.


 What Are We Losing Along the Way?

In this endless loop, we may slowly be losing:

  • Meaningful conversations
  • Real emotional connection
  • Mental calm
  • Attention span and focus

We now exist in a strange digital space:

  • The sender feels they are expressing care
  • The receiver feels pressured to respond politely
  • And both continue a cycle of interaction that often lacks authenticity

So we reply with:Or sometimes, complete silence.


 A Question Worth Asking

At some point, many of us begin to wonder:

  • Am I sharing joy, or just adding to the noise?
  • Am I connecting with people, or simply reacting out of habit?
  • Are we genuinely bonding, or just avoiding awkwardness?

I still don’t have the answer.
Perhaps many of us are still trying to figure it out together.

SAJAN ABRAHAM PALAYOOR

District Reporter

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